Self-Assessment

Take a Self Assessment
We understand that one of the hardest decisions you’re going to have to make is to admit that you may be an addict and/or an alcoholic and we believe that you are the only person who can make this determination. There is no easy way to ask yourself this question. You simply need to assess your life, choices and decisions to decide whether or not this could be you. At 449 Recovery we are here to help.

Our treatment programs are designed to help any person who is struggling with substances, the negative consequences of substance use, or self-destructive and addictive behaviors involving substance abuse, from its mildest to its most severe forms, to live a better life. To begin the process you must first do a self-assessment of yourself. Take a few moments and answer the questions below. It’s a short exam that may very well save your life.

  • Do you drink alcohol?
  • If so, how many glasses do you drink per day or per week?
  • If you drink alcohol, can you stop after one glass?
  • Do you drink alone?
  • Do you drink when you’re tired?
  • Do you hide your use of alcohol or drugs from other people?
  • Do you do drugs of any kind?
  • Do you feel hopeless?
  • Are you unhappy with the way your life is going?
  • Do you feel like giving up?
  • Do you feel like no one understands you?
  • Have you tried to limit the amount of alcohol and/or drugs that you use unsuccessfully finding yourself always returning to your normal levels of consumption?
  • Have you noticed that the amounts of drugs and/or alcohol that you are using have steadily increased over time despite your best intentions to stop?
  • Have you made promises to yourself and others about stopping for good or slowing down that you have been unable to keep?
  • Have you attempted other therapeutic methods for your substance abuse problems in the past that have failed?
  • Do you feel alone, even in a large group of people?
  • Do you isolate yourself from others when you are and/or when you’re not drinking or using?
  • Do you feel unworthy of love and help?
  • Do you feel ashamed when you’re not drinking or using?
  • Do you need to drink or use in order to enhance your social life?
  • Do you feel uncomfortable in social situations without using drugs or drinking?
  • Would you like to get your life back?
  • Have you recently lost your job? Are you in trouble at work or in fear of losing your job?
  • Is your marriage on the line as a result of your drinking or using?
  • Are your personal relationships extremely impaired or damaged seemingly beyond repair and you feel hopeless?
  • Our family and individual therapy will ensure you are not alone in your efforts to solve your relationship problem
  • Are your scholastic endeavors suffering?
  • Is your physical health and/or mental health declining or at risk as a result of the amount you drink or the amount of drugs that you do?
Now that you’ve answered and thought about the questions above the next step is to take a self-assessment to find out if the answers to these questions mean that there’s a problem. This is your decision to make and sometimes people aren’t able to completely commit themselves to the decision that they have an addiction problem without treatment. Chances are if you’ve answered yes to any of these questions you owe it to yourself or the person you’re concerned about to have confidential phone discussion about your situation with one of our assessment counselors. Your feelings and questions about whether or not you or the person you’re concerned about needs help should be considered with the help of a professional. Our admissions evaluators are here to help you with your fears and help you to further assess your situation. Take a moment and call one of our counselors today and they will help you to make your own decisions and provide you with some direction. The call is free and confidential and the help could be invaluable to you, your loved ones and your life.